Tired and burned out at the end of the day? Trapped in your job? That’s just bananas!

“Most of the world has gotten just enough of the bananas to permanently trap themselves right where they are.”  Dr. David Hawkins

 

One of my favorite authors is Dr. David Hawkins.  I recently started reading his latest book Success Is For You:  Using Heart-Centered Power Principles for Lasting Abundance and Fulfillment.

 

The book starts out with a reminder of the story about the experiment of a monkey in a cage and his reaction to bananas that were placed just outside the cage just beyond his reach and opposite the side of the cage that had an open door.  If you know this story you will recall that the monkey struggled to reach the bananas ignoring the open door.  He struggled so much he even injured himself by trying to squeeze through the bars of the cage.

 

Dr. Hawkins uses bananas as a metaphor for all the markers of success you can imagine (money, fame, title, recognition, job security, etc.).  Of course, that makes us the “stop at nothing even if it means killing ourselves in the process” monkey and the cage is our “cube” (as in your cubicle/office/workspace – actually, as in your job!)

 

His point…

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Could doing this be the reason you continue to struggle to get the results you want?

Every day I get a daily quote emailed to me from Abraham-Hicks Publications.  This past week I got one that speaks to a principle I teach my clients for how to connect to a sense of purpose and fulfillment from their work.

 

The quote read:

 

“When you talk about what you want and why you want it, there’s usually less resistance within you than when you talk about what you want and how you’re going to get it.  When you pose questions you don’t have answers for, like how, where, when, who it sets up a contradictory vibration that slows everything down.”  

 

What this quote shares is simple – you have control over what and why and almost no control over all the other stuff.

 

Clouding up your thinking and feelings with things you cannot control like who, when, where and how gunks up the physics of manifesting what you want.

 

Think about it for yourself – which of these two scenarios would energize you more…

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Secret Skills that Build Confidence and Engagement for Your Work…

Continuing on in our countdown of 10 Secret Skills that build confidence and engagement for your work…

 

Remember, they are a countdown because these are a progressive set of skills that can be developed and practiced in your daily work to connect you to a more vivid sense of personal power – of confidence that what you do makes a difference for others.

 

As we practice these skills we not only build our confidence, we simultaneously quiet the noise (the self-sabotaging comments) that produces naturally from our brains/ego in response to anything that is expressed from our spirit – our higher self.

 

So let’s get on with the countdown of  “Secret Skills” – and practice, practice, practice away at them!  Here’s #4 and #3…

 

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Secret Skills #8 & # 7 – Build and Convey a Personal Sense of Power and Engagement for your Work…

Continuing on in our countdown of 10 Secret Skills that build and convey a personal sense of power and engagement for your work…

 

Remember, they are a countdown because these are a progressive set of skills that can be developed and practiced in your daily work to connect you to a more vivid sense of personal power.  As we tap into our personal power we simultaneously quiet the  noise that inhibits our easy ability to find fulfillment from our work.

 

So let’s get on with the countdown of  “Secret Skills”here’s #8 and #7…

 

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The easiest mistake you can avoid making in your career

Never underestimate the power of a good handshake!

Seems obvious, right?  Does anyone out there disagree with me on this one?  Probably not – so do I seriously have to blog about Handshaking 101?  Ahhh ya, I do because there are still far too many people out there who still hold onto their bad handshake and it is killing their advantage over their competition.

Bad Handshakers of the world (you know who you are), you must stop this insanity (you know, doing the same thing over and over again and expecting a different result – as in – “I’ll give the ‘limp fish‘ shake again – but this time – this time by golly people will get that I have energy, and that I am confident and powerful!”).  Do you hear it now?  This is the kindest (full on – benefit of the doubt), talk bubble that good handshakers see over your head when they try to shake your limp fish hand. We get it – maybe you are having a bad day or you are a little low on energy or self-esteem right now, but unless there is a cast of some sort on your arm or hand – there is no excuse – for a bad handshake.  Why?  Because it is the least amount of effort, easiest and fastest way to convey a sense of energy, confidence and “glad to see/meet you”!  And if you don’t have energy or confidence at the moment for whatever reason, it is the least amount of effort, easiest and fastest way to fake a sense of energy, confidence and “glad to see/meet you”!

Are you smacking yourself in the head yet?

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Balance, balance, balance – “Blend” your values

I recently figured out a way to “blend” two of my values.  This was inspired by my life long quest for balance.  If you are like me, you too cram too many things into a 16 hour window each day (sometimes for me it’s a 20 hour window).  But if you also value sleep like I do (man, oh, man – I do like my sleep!), then you must get creative about how you accomplish all the things that matter to you – so I seek to “blend”.  What do I mean by “blending” my values?  Let me share with you a recent real-life success story about blending my values…

Well – I have (as you do too), values in my life – things that I hold near and dear to my heart and/or purpose on this planet.

One of those things is being a Mom.  My value statement for being a Mom is:

“When my life is ideal, I am a loving, kind Mother who serves my children like they are a priority and matter at set times of the day and when they call upon me for assistance no matter what else is going on at the time or regardless of how I might feel.  This or something better!  I make choices that favor my values.”

One of my other values is leading a healthy lifestyle – that includes exercising.

Many of you know, especially if you are parents of younger children, that it can be challenging for these two values to co-exist harmoniously.

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