“Everything seems to be exhausting me, no matter how much sleep or how much coffee I drink or how long I lie down, something inside me seems to have given up. My soul is tired.” Unknown
This quote has probably crossed the mind of every adult at some point in their working career. It’s truly speaks to a fear that you may be tired beyond recovery.
That is never true – you can always bounce back. Experiencing energy-depleting events and learning your boundaries and how to bounce back is how consciousness evolvement happens.
My last blog was all about becoming aware of events at work that are likely to exhaust anybody and the remedial action you can take to recover your vigor. You might be surprised – not so much about what some of the contributors are to exhaustion – but about the remedies to recover. You may be doing things that you usually enjoy but they could actually be keeping you down. So put down the coffee and other self-medicating remedies and read my last blog…
Do you feel emotionally drained after your work day? There is a way to get your energy back!
About Gina Calvano
Share Your Comments & Feedback: